| Period | Approximate Duration | Focus | |--------|---------------------|-------| | | 50 days (8 weeks before Easter, but Sundays are not counted as fasting days) | Repentance, self-control, prayer | | Holy Week (Yela Nombu – Small Lent) | Last 7 days (Palm Sunday to Holy Saturday) | Passion, crucifixion, and burial of Christ | | Pesaha (Easter) | Sunday after the 50 days | Resurrection of Jesus Christ |
In the Syriac and Malankara tradition, prostration symbolizes: malankara orthodox valiya nombu namaskaram pdf
It is recited on Saturdays, Sundays (as these are days of liturgical joy commemorating the Resurrection), or on the Feast of the Annunciation (March 25/April 7). | Period | Approximate Duration | Focus |
| Period | Approximate Duration | Focus | |--------|---------------------|-------| | | 50 days (8 weeks before Easter, but Sundays are not counted as fasting days) | Repentance, self-control, prayer | | Holy Week (Yela Nombu – Small Lent) | Last 7 days (Palm Sunday to Holy Saturday) | Passion, crucifixion, and burial of Christ | | Pesaha (Easter) | Sunday after the 50 days | Resurrection of Jesus Christ |
In the Syriac and Malankara tradition, prostration symbolizes:
It is recited on Saturdays, Sundays (as these are days of liturgical joy commemorating the Resurrection), or on the Feast of the Annunciation (March 25/April 7).