. Historically, it was an exclusive, women-only practice known as ngoma ya ndani ("dance of the inside"). A Rite of Passage: It was traditionally performed as part of , the initiation of young girls into adulthood. Instructional Dance:
If you're interested in seeing Baikoko in action, there are many videos and images available online that showcase the dance. You can search for videos on YouTube or look for images on Flickr or Instagram. baikoko traditional african dance