The album features a mix of pop, R&B, and hip-hop, showcasing Lopez's versatility as a singer and songwriter. The album's production was handled by several notable producers, including Emilio Estefan, Robert Kelly, and Irwin Winkler.

: An overtly personal ode to Affleck that remains one of the most discussed tracks of her career.

: The album is famously known as the "Bennifer" album because it was inspired by and dedicated to Lopez's high-profile relationship with Ben Affleck.

To access the full album, you can download the "This Is Me... Then" zip file, which includes:

: Cory Rooney oversaw the project, aiming to showcase Lopez's vocal and musical growth.