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Yes, the MP4 is if you’re using a USB-C wired connection. Lip-sync issues vanish.

Highly compressed "better" formats require more CPU/GPU power to decompress, which can drain battery life on mobile devices or cause stuttering on older hardware. Comparison Table: Standard MP4 vs. Advanced Encodes Standard MP4 (H.264) Advanced Encodes (e.g., H.265/VP9) File Size Up to 50% Smaller Quality Good for HD Superior for 4K/HDR Compatibility Limited on older devices Encoding Speed Slower (requires more compute) sone385mp4 better