Since the BC 5700 doesn't have pre-programmed "Google Maps" rides, you have to create your own. Using the manual’s resistance knob (Levels 1-8), try this:
In this post, we are going to walk through the essentials of this popular exercise bike, covering assembly tips, console functions, and maintenance, so you can get the most out of your workout without the headache.
: Includes 1 manual, 8 pre-set, 4 user settings, and 4 heart rate control options.