A heavy focus is placed on diet, clean water, fresh air, and physical activity.
A massive A-to-Z list of regional plants. Sadiković describes where to find them, when to harvest them, and how to dry them. He covers common plants like chamomile, mint, and marshmallow root, as well as more specific regional herbs. 2. Recipes for Teas and Tinctures sadik sadikovic narodno zdravljepdf