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Research has shown that exercises targeting the buttocks and lower back muscles can have numerous benefits for students, including: main+pantat+budak+melayu+sekolah+upd

In Malaysia, physical education is a compulsory subject in schools, and it is aimed at developing students' physical, emotional, and social well-being. The PE curriculum in Malay schools is designed to promote a range of skills, including teamwork, communication, and problem-solving, while also encouraging students to adopt healthy lifestyles. Research has shown that exercises targeting the buttocks