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A wellness lifestyle is deeply connected to body positivity. When individuals prioritize their physical, mental, and emotional well-being, they are more likely to develop a positive body image. A wellness lifestyle includes:

The New Standard: Why Body Positivity and a Wellness Lifestyle Go Hand in Hand nudist miss junior beauty pageant pictures top

The body positivity + wellness lifestyle movement, at its best, is a radical reclamation of joy, health, and humanity. At its worst, it’s diet culture in softer packaging. That doesn’t mean you should abandon it—just approach it critically. When you find the authentic voices, the ones who let you rest, eat, move, and simply be without performance or perfection, hold onto them. A wellness lifestyle is deeply connected to body positivity