: Good feet let you evade strikes and use distance as your first line of defense.
The "Golden Rule" of Muay Thai footwork is to never cross your feet. 1. The Basic Step (Push-and-Slide)
: Good feet let you evade strikes and use distance as your first line of defense.
The "Golden Rule" of Muay Thai footwork is to never cross your feet. 1. The Basic Step (Push-and-Slide)