There was a notable surge in psychological research in Croatia and the wider region around 2021 regarding mental health, self-image, and the "mirror metaphor" (self-reflection) due to the pandemic context.
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"Confidence is not the absence of doubt. It is the continuation of conversation despite doubt." There was a notable surge in psychological research
Note: Always ensure you are accessing these materials through legitimate channels to support the author’s intellectual property. It is the continuation of conversation despite doubt
: The text is known for being highly interactive, filled with self-assessment questionnaires , exercises, and anecdotes designed for immediate personal work. Style and Legacy
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Replace the core negative belief (e.g., “I am weak”) with a neutral or positive factual statement (“I have survived every difficult day so far”). Repeat it while looking into your own eyes until you stop flinching.