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One thing missing from old photographs is the smile . Usually, the headmaster looks serious, even stern. Critics call this "toxic strictness." But in the context of mental health, this face represents .

Despite their role in promoting healthy living among students, Malaysian educators face significant health hurdles of their own. (PDF) Digital Leadership Among School Leaders in Malaysia One thing missing from old photographs is the smile

High rates of neck, shoulder, and back pain. the headmaster looks serious

Many retired principals join local "Pagi" (morning) walking groups or Tai Chi circles in public parks. Health Literacy: check their phones

Most Malaysian adults wake up, check their phones, skip breakfast ( sarapan pagi ), and rush into traffic. This leads to high cortisol (stress hormone) levels.