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A person in a larger body can be metabolically healthy. A person in a thin body can be deeply unwell. More importantly: Health is not a virtue. Being sick does not make you a bad person. Having a chronic illness does not mean you failed. Body positivity demands we stop using "health" as a cudgel to judge worth.

To understand why body positivity is essential to wellness, we must look at the carnage left by diet culture. According to research, 95% of diets fail, and the majority of dieters regain more weight than they lost within two to five years. But the more insidious cost is psychological. candid miss teen crimea naturist link

If the gym feels like a prison, don't go. Body-positive wellness is about finding what you love—whether that’s dancing in your living room, hiking, swimming, or restorative yoga. A person in a larger body can be metabolically healthy