Furthermore, the Alissa Model addresses the "Restriction-Binge Cycle." When you restrict calories severely, your body releases ghrelin (the hunger hormone) and reduces leptin (the satiety hormone). This physiological starvation mode leads to inevitable bingeing. By removing restriction, the Alissa Model normalizes hunger hormones, leading to natural appetite regulation.
If you could provide more context or specifics about the Alissa Model you're referring to, I could offer a more tailored guide. Alissa Model