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You can’t feel positive about your body if your social media feed is full of "fitspiration" that makes you feel inadequate. accounts that trigger comparison.

: Research shows that a positive body image is linked to higher self-esteem, reduced anxiety, and a lower risk of depression. junior miss nudist teen pageant contest better

In recent years, the concepts of body positivity and wellness have gained significant attention, and for good reason. As a society, we have come to realize that the traditional beauty standards and unrealistic expectations imposed on us by the media and societal pressures have taken a toll on our mental and physical health. The body positivity movement and wellness lifestyle have emerged as a response to these pressures, promoting self-love, acceptance, and overall well-being. You can’t feel positive about your body if