Surfeando La Ola Emocional Susana Bloch Pdf 14

Detailed explanations of the three physical components that define an emotion: specific breathing rhythms facial expressions postural attitudes The Six Basic Emotions: The book identifies and describes six "pure" emotions: Joy/Laughter Sadness/Crying Fear/Anguish Anger/Aggression Erotic Love Tenderness Mixed Emotions and "Emotional Melodies":

According to Bloch, each of these emotions is tied to a specific of physical triggers: surfeando la ola emocional susana bloch pdf 14

, a physical method for recognizing and inducing emotions through specific effector patterns Alba Emoting Core Contents Detailed explanations of the three physical components that

: The metaphor of "surfing" suggests a way to experience and express emotions fluidly without being overwhelmed by them. Applications and Reach La metáfora es poderosa

: A critical part of the method is the "Step-Out," a physical sequence that allows a person to instantly neutralize an emotional state and return to a calm, "neutral" baseline. Applications & Practical Use

Susana Bloch, pionera en la fisiología de las emociones, propone una tercera vía: . La metáfora es poderosa. Una ola no se detiene ni se destruye; se observa, se mide, se cabalga hasta que pierde fuerza por sí sola. Esta idea es el corazón de su enfoque terapéutico y pedagógico, y en particular, de un documento buscado con frecuencia bajo el nombre "Surfeando la Ola Emocional Susana Bloch pdf 14".