Looking for: BodyPump 82 choreography notes (PDF)
Have you taught BP82 recently? Share your modifications in the comments below. And if you have a scanned copy of the original paper notes (for personal reference only), consider sharing a photo of the cover —just not the internal pages.
To help you know what you are looking for in a PDF, here is the exact track listing and choreographic highlights of BP82.
This 10-track release features high-energy tracks from artists like Ricki-Lee, N-Finity, and Nickelback. : "Raining Diamonds" – Ricki-Lee Squats : Chest : Back : Triceps : Biceps : "Bottoms Up" – Nickelback Lunges : Shoulders : Abdominals : Cooldown : Choreography Highlights & Notes