: Pay attention to where the sound resonates in your body.
PDF resources often categorize mantras by the seven chakras to help practitioners balance their energy centers: Beej Mantra Focus Area Root / Grounding Svadhisthana Sacral / Creativity Solar Plexus / Power Heart / Compassion Throat / Expression Third Eye / Intuition Silence / Om Crown / Enlightenment How to Use a Beej Mantra List Correct Pronunciation: Beej Mantra List Pdf
In Kundalini Yoga, specific seeds are used to open the chakras sequentially. : Pay attention to where the sound resonates in your body